17 Apr Chicken Jalapeno Burgers

Posted at 11:25h in Nutrition, Recipes by Natalie Jill

Chicken Jalapeno Burgers

Chicken Jalapeno Burgers for the win. Lunch or dinner for 2 is served! Try this healthy spin on burgers for your next bbq. Pair this recipe with my carrot fries!

Ingredients:

1/4 cup onion
1 clove garlic mashed
1/2 lb ground chicken breast
1/2 avocado
1 jalapeno seeded and diced
¼ cups chop Cilantro, Fresh
1/2 teaspoon Cumin
1/2 teaspoon Paprika
1/2 teaspoon Red Pepper Flakes

Directions:

Using clean hands, mix together ground chicken, onion, cilantro, garlic, jalapeño, ground cumin, paprika, and red pepper flakes in a large bowl. Divide mixture into patties. Grill over medium-high heat and flip when bottom side of burger no longer sticks to the grill grates, about 6-8 minutes. Continue cooking until cooked all the way through. Top finished patty with avocado.

Be Happy…Be Healthy…Be FIT!

-Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.