06 Apr Crunchless Ab workout on the Better Show!
Crunchless Ab Workout on the Better Show!
I have to pinch myself every time I am on set of a TV show that airs nationwide! Recently in New York City I was invited to appear on the Better Show teaching viewers about my passion for quick, intense and very effective workouts that can be done in a short amount of time!
Watch the Crunchless Ab Workout on the Better TV Show –HERE
We filmed a segment called “An Abb-solutely Crunchless Alternative,” While the Better TV Show has already aired you can catch it again by clicking on the video below. I loved showing The Better TV Show host, JD, how you can do an awesome and super quick “crunchless ab” workout.
Showing JD how to do a crunchless ab workout!
We did a proper PLANK, a plank walk-out, a pike-walk, pike-twists, and side-planks with a twist. He was surprised at how challenging this could all be!
In the end, JD even admitted that although he is in good shape and this workout was short – it was TOUGH and TARGETED!
Me and JD from the Better Show
Want more AB and Flatbelly hep? Get all of your ab questions answered HERE
Get the BEST of my body weight workouts in my Rev4 DVD HERE