Crunchless Ab Workout on The Better Show

18 Mar Crunchless Ab Workout on The Better Show

Posted at 10:23h in Workouts by

You don’t HAVE to do “crunches” to get Abs!

Good morning from the set of The Better Show in New York City!! I am super excited because we just filmed an awesome and super quick  “crunchless ab” workout! I show host, “JD” how you can do a quick, but VERY effective Ab workout in a short amount of time that is intense!

The crunchless Ab workout episode will air on THURSDAY, April 2, 2015. For Local Listings go HERE A little look behind the scenes at the taping of The Better Show:

Getting ready to shoot the workout with host, Jd of  The Better Show

JD Roberto and Natalie Jil

JD Roberto and Natalie Jill

These 3 leg dogs to a plank knee hold are harder than they look!

JD Roberton and Natalie Jill on the better show

JD (Host of The Better Show) FELT the side planks!

JD Roberto and Natalie Jill in a side plank

It’s a wrap! He admitted that although this workout was short – it was TOUGH!

The Better Show with Fitness Expert Natalie Jill

All in all it was a super fun appearance on The Better Show!

I hope you will tune in to watch!

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Be Happy… Be Healthy… Be FIT!
-Natalie Jill

Get the BEST of my body weight workouts in my Rev4 DVD HERE

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.