13 Apr Eat the Rainbow – Fun Ways to Eat Vegetables
Eat The Rainbow! Fun Ways to Eat Vegetables
Who says eating healthy can’t be fun?! These delicious, healthy, and very fun, colorful meals are so easy to make. Get ready for some Instagram-worthy #foodpics that are Unprocessed and Natalie Jill approved!
Eat the Rainbow – Rainbow Veggie Roast
Ingredients:
1 red pepper, chopped
1 sweet potato, chopped
1 yellow pepper, chopped
1/2 bushel broccoli, chopped
1/2 onion, chopped
Directions:
Mix together 3 tbsp olive oil, 2 tbsp apple cider vinegar, pinch cayenne pepper & pinch of himalayan rock salt. Drizzle over veggies, bake at 400 F for about 25 mins or until tender. Pair with your favorite protein for a meal!
Eat the Rainbow – Raw Rainbow Chopped Salad
Ingredients:
carrots
cabbage
celery
tomato
cucumber
2 hard boiled eggs
1 tbsp olive oil
juice of ½ lemon
pinch of pepper and rock salt
Directions:
Toss then enjoy!
Eat the Rainbow – Colorful Island Chicken
Ingredients:
2 tbsp coconut aminos
1 tbsp coconut oil
1 red pepper
2 spears pineapple, chopped
1 tsp paprika
Directions:
Pre-heat oven to 375. Season chicken breast with paprika and cook for 40 mins. Put coconut oil and coconut aminos on a medium-sized skillet on medium heat and saute peppers and pineapples until soft. Garnish your meal with 2 strips chopped green onion for that extra flavor.
“Be HAPPY… Be HEALTHY… Be FIT!”
– Natalie Jill
