Healthy Gluten Free Glazed Donuts

17 Dec Healthy Gluten Free Glazed Donuts

Posted at 10:53h in Nutrition, Recipes by

Healthy Gluten Free Glazed Donuts

Yep, you heard that right. Healthy gluten free glazed donuts. Delicious and SO easy to make! You can also check out my Gluten Free Red Velvet donuts here.

Healthy Gluten Free Glazed Donuts

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Ingredients:

1 1/4 cup oat flour
12-14 medjool dates, pitted
1/2 cup almond or coconut milk
1 tsp baking powder
1 tsp baking soda
1 tsp lemon juice
1 tsp vanilla extract
1 tbsp tapioca starch
Glazed Icing:
½ cup coconut butter
¼ cup coconut oil
1 tbsp grade B maple syrup

Healthy Gluten Free Glazed Donuts

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Directions:

Preheat oven to 350. Blend almond milk and dates until smooth. Using a large bowl combine flour, baking soda, tapioca starch and baking powder. In that same bowl add the vanilla, lemon juice and date mixture, stir until well combined. Spoon mixture into donut molds and bake for 10 minutes.

In another small bowl combine all glazed icing ingredients and mix. Set aside. Take out donuts and let cool. Drizzle glazed icing over cooled donuts.

Enjoy!

Change your STATE…Plan your PLATE…LOVE your WEIGHT!

-Natalie Jill

For more yummy healthy breakfast ideas, pick up my hard-copy recipe book, Unprocess Your Diet, HERE.

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.