Hour Lunges – Determined…And On A Mission

26 Oct Hour Lunges – Determined…And On A Mission

Posted at 16:01h in Workouts by

Determined – ONE HOUR Lunges

Natalie Jill, Emily Reynolds, and Amber Day are Determined…And On A Mission for killer workouts! Watch as they do lunges ‘Jamo Style’ for 1 hour! Down the street, over bridges, and to the beach they go! Are your glutes up for the challenge?

Also find out their PRE WORKOUT SECRETS for tackling grueling workouts like this. 1-hour of lunges is NO JOKE! Make sure you have your pre-workout energy drink like VPX Redline Princess, along with something healthy to eat that is easily digested like an apple with some whey protein. Don’t forget your L-glutamine and BCAA’s as well!

For More Info:
https://www.nataliejillfitness.com
http://EmilyReynolds.net
http://AmberDayFitness.com
http://JamcoreTraining.com
http://Bodybuilding.com

Produced by Brooks Hollan 212MVP – http://212mvp.com
with BODTV

Hope you enjoyed the video! Stay tuned for more…

Natalie Jill, Emily Reynolds, & Amber Day

Hour Lunges with Natalie Jill, Emily Reynolds, Amber Day

L-R Amber Day, Emily Reynolds, Natalie Jill

 

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.