How to Exercise in a Hot and Humid Climate

27 Jun How to Exercise in a Hot and Humid Climate

Posted at 17:35h in Videos by Natalie Jill

How to Exercise in a Hot & Humid Climate

Exercising in a hot and humid climate requires you to stay hydrated above all else. Exercise in a hot and humid climate with help from Natalie Jill Fitness.

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.