Reinventing herself at 50 with Terri Murphy

18 Mar Reinventing herself at 50 with Terri Murphy

Posted at 05:00h in Miscellaneous, Podcast by

Reinventing herself at 50 with Terri Murphy

Terri Murphy will be 51 this August. She is bubbly, glowing, has a contagious energy about her and is extremely fit. By looking at her you would assume that she is genetically blessed!

However, when I met Terri Murphy a few years ago, she was was overweight, depressed, low on energy and in her own words, hated herself. She had “tried everything”, yo yo dieted constantly and continually would lose faith in getting and staying healthy.

As I talk with her today, she is a totally different person than the Terri I met a few years ago. She is healthy, strong, glowing, full of passion and purpose. You would never know by looking at her that the “different Terri” ever existed.

Terri took a FIRST step, she DECIDED that enough was enough and that she was ready to make a change.

TODAY, with the excess weight gone, a new found confidence and a love of life, Terri shares exactly how she LEVELED UP and created EVERYTHING from Nothing.

 

In this episode, you will learn:

  • Why yo-yo dieting is the worst
  • Why your ah ha moment might not be so decisive
  • How you can have a ton of energy and be fit at ANY age
  • How to take control of your health

Want to learn the quick version of the process Terri followed to transform her body and her life? Join our FREE challenge HERE: www.TheQuickBodyreset.com

Follow the COMPLETEProgram that Terri did at www.Thefullbodyreset.com

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.