Speed Interval Workouts

27 Jun Speed Interval Workouts

Posted at 17:15h in Videos by Natalie Jill

In addition to being a good workout, interval workouts are also really good at speeding up your metabolism for the rest of the day. Come learn more about speed interval workouts with the help of Natalie Jill Fitness.

Stay tuned for more great workout videos with eHow.

Excuses or Solutions…YOU Decide!

– Natalie Jill

Comments

comments

Pin16

16 Shares

Print page

Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.