Sweet Potato Hash Breakfast Recipe

01 May Sweet Potato Hash Breakfast Recipe

Posted at 17:50h in Nutrition, Recipes by

Country Sweet Potato Hash Breakfast

Set the tone for an awesome, healthy, fueled day with this delicious and energizing sweet potato hash breakfast!

sweet potato hash breakfast

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Ingredients:

For Potatoes:
3 teaspoons of coconut oil
1 small sweet potato, diced
1/4 purple onion, diced
1/2 green bell pepper
Himalayan sea salt and ground pepper to taste

For egg:
Cook egg in 1/4 teaspoon coconut oil

Directions:

Preheat oven to 425f. Dice up onion, sweet potato, and green pepper. Put in a medium mixing bowl with 3 teaspoons coconut oil, salt, and pepper. Toss. Lay potato mixture on a cookie tray covered with parchment paper. Bake for 25 mins. Fry egg in 1/4 teaspoon coconut oil while potatoes cook. Let egg cook on each side about 3 minutes, depending on how cooked you like the middle of your egg.

Top the potato hash with your egg and enjoy!
-Natalie Jill

Get the best of my recipes in my hard copy book HERE!

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.