05 Jun The Learning Leader Show With Ryan Hawk
Posted at 15:53h
in Miscellaneous
Ryan Hawk features me on The Learning Leader Show– How To Be Healthy, Happy, and Fit… And How To Maintain Great Abs Year Round
This was such a fun interview for me to be a part of. Ryan Hawk made me feel super welcome and I was thrilled to share information with his audience.
Episode 024: Natalie Jill – How To Be Healthy, Happy, and Fit… And How Natalie Maintains Great Abs Year Round
The Learning Leader Show
Some Questions He Asks:
- How did you get started with this career?
- What does a vision board do for you?
- What is your goal setting process?
- What is the 7 day Jump Start plan?
- How do you execute your plan?
- Why do you hate the elliptical?
- What do you suggest for people who have to travel a lot for work?
In This Episode, You Will Learn:
- About vision boards and how they can help you
- About The 7 day Jump Start plan
- Why writing down your goals ensures you hit them
- Practicing addition (i.e. – eating more veggies will help you stop eating sweets)
- How to get out of your comfort zone
- The elements that define a quality life
Listen to the full episode HERE
For all of the Podcast’s I have been featured on go HERE
