The Role of the Hamstring in Sprinting

07 Jul The Role of the Hamstring in Sprinting

Posted at 14:11h in Videos by Natalie Jill

The Role of the Hamstring in Sprinting

The role of the hamstring while sprinting is directly related to your speed and stamina. Find out about the role the hamstring plays in sprinting with Natalie Jill Fitness.

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.