The Truth About Extra Skin and Stretch Marks with Jason Rosell – video

21 Jun The Truth About Extra Skin and Stretch Marks with Jason Rosell – video

Posted at 06:30h in Miscellaneous by

The Truth About Extra Skin and Stretch Marks with Jason Rosell – video

Jason Rosell and I might not have a ton in common, BUT, we do have this in common: we have both lost weight, have our own transformation journey, and we both have extra skin. Listen — you can lose the weight, build the muscle, and have abs to show — but there really isn’t much you can do to get rid of that extra skin (if you have it) without undergoing the knife.

Newsflash: extra skin is totally, completely normal when you undergo a transformation!

Things to consider when you have extra skin:

  1. Lose the fat/weight that needs to be lost by eating real, natural, unprocessed foods and from intensity in training.
  2. Build the muscle that lives underneath the skin
  3. Decide what your REAL reason is for taking the next step. Know your WHY.

We get it. If you’ve done all that you can: you’ve lost the weight, built the muscle but the skin is still affecting your life — then you make the call. But please remember, PERFECTION does not exist.

A little bit on stretch marks:

  • Purple: extremely deep stretch marks; skin severely stretched
  • Red: when purple stretch marks start to fade; after some weight loss
  • Transparent/White: last stage of stretch marks; after time

Jason’s grandmother’s stretch mark mixture: pure olive oil, honey, and filtered vinegar. He suggests brushing it on your stomach (or area with stretch marks), and saran wrap yourself before bed.  Imagine that! 🙂

To learn more about excess skin and finding your ABs go HERE.

Get more from Jason Rosell  HERE.

“Be Happy… Be Healthy… Be FIT!”

– Natalie Jill

 

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.