21 Jun The Truth About Extra Skin and Stretch Marks with Jason Rosell – video
The Truth About Extra Skin and Stretch Marks with Jason Rosell – video
Jason Rosell and I might not have a ton in common, BUT, we do have this in common: we have both lost weight, have our own transformation journey, and we both have extra skin. Listen — you can lose the weight, build the muscle, and have abs to show — but there really isn’t much you can do to get rid of that extra skin (if you have it) without undergoing the knife.
Newsflash: extra skin is totally, completely normal when you undergo a transformation!
Things to consider when you have extra skin:
- Lose the fat/weight that needs to be lost by eating real, natural, unprocessed foods and from intensity in training.
- Build the muscle that lives underneath the skin
- Decide what your REAL reason is for taking the next step. Know your WHY.
We get it. If you’ve done all that you can: you’ve lost the weight, built the muscle but the skin is still affecting your life — then you make the call. But please remember, PERFECTION does not exist.
A little bit on stretch marks:
- Purple: extremely deep stretch marks; skin severely stretched
- Red: when purple stretch marks start to fade; after some weight loss
- Transparent/White: last stage of stretch marks; after time
Jason’s grandmother’s stretch mark mixture: pure olive oil, honey, and filtered vinegar. He suggests brushing it on your stomach (or area with stretch marks), and saran wrap yourself before bed. Imagine that! 🙂
To learn more about excess skin and finding your ABs go HERE.
Get more from Jason Rosell HERE.
“Be Happy… Be Healthy… Be FIT!”
– Natalie Jill
