Whatever you are not changing you are choosing

11 Dec Whatever you are not changing you are choosing

Posted at 20:20h in Motivation by

“Whatever you are not changing you are choosing”

This is NOT my quote but DANG I love it! You see we go about our days complaining, not liking things, uncomfortable with things, not feeling our best and most COMPLAIN. We complain in silence over and over again in our heads

We complain out loud at work, to our families and to our friends.
We complain, blame and….

We do not change.

We keep the same habits day in and day out and we do not change.

Whatever you are not changing you are choosing

NOT CHANGING is the same as CHOOSING.

This means you CHOOSE to stay the same.
Staying the same or blaming does not fix things. Changing your habits does.

NO, willpower does not work.
YES it can be hard to get and stay motivated.
YES it can be uncomfortable to change.

DO IT ANYWAYS. DO IT and make it a habit. One day at a time. DO IT, and the habits get created and you change.

We are the FULL sum of the habits we keep. Change your HABITS and change your life.

This works with finances.
This works In relationships
This works in health
This works with our appearance
This works with our bodies.
This works in careers
This works with our environment.

ACCEPT IT or create new habits and CHANGE it.

ARE YOU IN?

XO,

NATALIE JILL

PS. Back to BASIX with me starts Jan 3!

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.