Why Your Health is the Catalyst to Handle All Things with JJ Virgin

27 May Why Your Health is the Catalyst to Handle All Things with JJ Virgin

Posted at 04:00h in Podcast by

Why Your Health is the Catalyst to Handle All Things with JJ Virgin

Today on Leveling Up I sit-down with my friend JJ Virgin! If you don’t know who she is, you must have been living under a rock. If you know anytime about fitness, nutrition, health & wellness, she is the go to person. She is a 4 time New York Times Best Selling Author and so much more.

JJ Virgin is one of the nation’s foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness.

In this episode, you will learn:

  • Why we have to remain humble through all the successes
  • Why dieting shouldn’t be a hobby
  • Why health is the #1 thing so you can show up
  • What are the steps you need to take to balance life

 

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.