You will GEEK OUT Over This Healthy Greek Salad! – video

You will GEEK OUT Over This Healthy Greek Salad! – video

Geek Out Over This Healthy Greek Salad

Healthy Greek Salad in a matter of a just a few minutes!

NJFit TWEETit: What happens when cheese gets sick? It gets FETA! More #CHEESE jokes in this recipe for a laugh @NatalieJillFit

Healthy Greek Salad

Healthy Greek Salad with Natalie Jill

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Ingredients:
Romaine Lettuce
1 cup Cucumber
1/2 cup Tomato
1/2 cup Green Pepper
Red Onion – optional
1 tbsp Feta Cheese
5-8oz of Cooked Shrimp

Dressing:
1/4 cup Olive Oil
3 tbsp Red Wine Vinegar
1 tbsp Oregano
Salt + Pepper
1/2 Juiced Lemon

Wash your romain lettuce and place some full pieces into a bowl. This step is purely for show 🙂 Then I break up a bunch of romaine to fill the large salad bowl. Tip: use your hands to break it instead of cut it with a knife — if you break instead of cut, it will stay greener longer. Then add diced cucumbers, chopped tomatoes, and chopped green pepper. I personally add red onions, but skip these if you don’t like them or if you have a hot date! Add feta and top with shrimp. You can either use shrimp plain, or sauté over low heat with some coconut oil. If you don’t like shrimp, feel free to use your preferred choice of lean protein!

I am a sucker for making my own dressings because so many of the store bought dressings are packed with yucky ingredients. So for this particular dressing I mix olive oil with red wine vinegar (the special secret ingredient!), with oregano. I add pink himalayan rock salt and pepper to taste. Then I squeeze half a lemon over everything at the  very end.

Are you geeking out over my greek salad, too?!

“Be HAPPY… Be HEALTHY… Be FIT!”

– Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.